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Clinical Pilates 

At Sports Podiatry and Physiotherapy Centre, we offer clinical pilates classes in 1:1 and group sessions. Our physiotherapists at Oakleigh, Kew and Preston are trained in running classes that focus on injury prevention and rehab. Each session will use a mixture of reformers, trap tables, weights and other machines. 

Clinical Pilates Classes in Preston, Oakleigh and Kew

With professionals full of drive to get you back to full physical capacity by prescribing a safe, personalised program, our classes will, at times, have you feeling challenged. However, your physiotherapist will guide you through a detailed assessment to determine what techniques will have you on the road towards a healthier lifestyle and wellbeing.

 

Our crew in Preston, Oakleigh and Kew treat a range of injuries that include:

  • Neck pain

  • Lower back pain

  • ACL injuries

  • Foot problems

  • Postoperative rehab

  • Hip pain

  • Running injuries

  • Migraine

  • Postural pain

  • Chronic strains

  • And so much more!

Ask our team how we can help you move forward with the right plan for you.

 

Strength, Posture and Movement

 

Our clinical Pilates classes instructors, physiotherapists, and podiatrists work together to diagnose, treat, and plan to restore your strength, posture, and body movement after an injury or surgery. Once assessed, we work with you to achieve physical goals and long-term improvement, so your body becomes stronger and more mobile.
 
Adopting a personalised approach means that all restorative options at our centre combine physio-based rehabilitation with Clinical Pilates, giving you well-rounded access to quality outcomes. All our team members create plans based on your specific needs, along with techniques, expert tuition and guidance through one-on-one or small group sessions, with your care being our focus

 

A Tailored Approach for Quicker Recovery

 

Our customised programs precisely target what your body needs, meaning that our physiotherapists take you through each step to achieve a quick yet thorough recovery. We deliver solutions that are more than just a generalised exercise program using a hands-on approach. Instead, we work towards a goal where your body will be rewarded with a safe recovery.
 
Improve your functionality and live more freely by letting our award-winning team play an active role in your rehabilitation. Your future starts now

 

A Team Approach to Wellbeing

 

Our dynamic team of specialists are waiting to hear from you so they can provide a safe space at our Kew, Preston or Oakleigh locations for guided healing. Taking those first steps means assessing your physicality and moving forward to build core body power for improved strength and flexibility. 
 
We believe that working together allows us to provide a centred approach to restore your health better and achieve optimum outcomes for each individual
.

" Our aim is to provide the best evidence based care and outcomes for our patients"

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